Yoga for Functional Fitness – the perfect yin to any fitness lovers' yang!
By Harriet Smith, Founder of Flotality.co.uk / Nasty Lifestyle Ambassador If you’re reading this blog, I suspect you might be a fellow CrossFitter or fitness...
Read MoreBy Harriet Smith, Founder of Flotality.co.uk / Nasty Lifestyle Ambassador If you’re reading this blog, I suspect you might be a fellow CrossFitter or fitness...
Read More